{"id":2684,"date":"2022-09-17T10:38:22","date_gmt":"2022-09-17T10:38:22","guid":{"rendered":"https:\/\/cykloant.pl\/index.php\/hestia-front\/"},"modified":"2022-09-23T19:37:48","modified_gmt":"2022-09-23T19:37:48","slug":"hestia-front","status":"publish","type":"page","link":"https:\/\/cykloant.pl\/","title":{"rendered":"O mnie"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#000000\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" class=\"wp-block-cover__image-background wp-image-2774\" alt=\"\" src=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628507935674.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628507935674.jpg 1080w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628507935674-300x200.jpg 300w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628507935674-1024x683.jpg 1024w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628507935674-768x512.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"alignwide has-white-color has-text-color wp-block-heading\" style=\"font-size:48px;line-height:1.2\"><strong><em>CykloANT &#8211; Trening Kolarski<\/em><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<p class=\"has-text-color\" style=\"color:#ffffff\">CykloANT czyli Wojciech Pucha\u0142ka &#8211;&nbsp; Trener Kolarstwa Polskiej Akademii Kultury i Sportu, aktywny zawodnik MTB, pasjonata wy\u015bcig\u00f3w g\u00f3rskich o wysokim stopniu trudno\u015bci, specjalizuje si\u0119 w stromych technicznych zjazdach.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color has-background\" href=\"#omnie\" style=\"background-color:#000000;color:#ffffff\">WI\u0118CEJ<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#f2f0e9\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" id=\"omnie\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-color\" id=\"omnie\" style=\"color:#000000;font-size:30px;line-height:1.1\"><strong>Kilka s\u0142\u00f3w o mnie<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"718\" src=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628272242507-edited.jpg\" alt=\"\" class=\"wp-image-2781\" srcset=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628272242507-edited.jpg 719w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628272242507-edited-300x300.jpg 300w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/FB_IMG_1628272242507-edited-150x150.jpg 150w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"611\" src=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/cropped-211427222_805475856837594_635832333859903527_n-edited.jpg\" alt=\"\" class=\"wp-image-2782\" srcset=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/cropped-211427222_805475856837594_635832333859903527_n-edited.jpg 610w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/cropped-211427222_805475856837594_635832333859903527_n-edited-300x300.jpg 300w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/cropped-211427222_805475856837594_635832333859903527_n-edited-150x150.jpg 150w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-black-color has-text-color is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color\" style=\"color:#000000\">Wsp\u00f3\u0142pracuje z zawodnikami wielu konkurencji kolarskich. Uk\u0142adam programy treningowe dla os\u00f3b \u015bcigaj\u0105cych si\u0119 w Maratonach MTB, zawodach MTB XC jak i na SZOSIE lecz tak\u017ce dla ludzi, kt\u00f3rzy chc\u0105 poprawi\u0107 swoj\u0105 form\u0119, przygotowa\u0107 si\u0119 do wymarzonego wyjazdu ze znajomymi czy po prostu zadba\u0107 o swoje zdrowie.<\/p>\n\n\n\n<p>Mi\u0142o\u015b\u0107 do roweru towarzyszy mi od ponad 20 lat, zacz\u0119\u0142o si\u0119 od sprowadzenia z USA jednego z pierwszych rower\u00f3w Enduro na \u015al\u0105sku. Przez kolejne 15 lat eksplorowa\u0142em wszystkie mo\u017cliwe pasma g\u00f3rskie w Polsce i na S\u0142owacji. Pasja do MTB zacz\u0119\u0142a si\u0119 kilka lat temu gdy &#8222;Endurowiec&#8221; z 15 letnim sta\u017cem, wymy\u015bli\u0142 pojad\u0119 sobie w lokalnym MTB. Z uwagi na moje analityczne podej\u015bcie do \u017cycia poch\u0142on\u0119\u0142a mnie fascynacja jak bardzo mo\u017cna wp\u0142yn\u0105\u0107 treningami na Nasz organizm i polepsza\u0107 poszczeg\u00f3lne elementy potrzebne do osi\u0105gania lepszego wyniku. Dlatego do start\u00f3w MTB dosz\u0142y szkolenia, kursy&nbsp; oraz wsp\u00f3\u0142praca z r\u00f3\u017cnymi trenerami Kolarstwa aby zg\u0142\u0119bia\u0107 t\u0119 wiedz\u0119 do perfekcji.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color\" style=\"color:#000000\">Jako trener Kolarstwa priorytetowo traktuje starty i wyniki Swoich podopiecznych, rozpatruje indywidualnie sytuacj\u0119 ka\u017cdego zawodnika dobieraj\u0105c jednostki treningowe jak najbardziej efektywnie lecz r\u00f3wnie\u017c&nbsp; stawiam na atrakcyjno\u015b\u0107 treningu poniewa\u017c finalnie jazda na rowerze ma by\u0107 przyjemno\u015bci\u0105 &#8211; nie tylko obowi\u0105zkiem.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Dodatkowo prowadz\u0119 blog CykloANT: Kolarstwo\/Trening\/Druzyna\/Relacje\/Pasja oraz odpowiadam za stron\u0119 marketingow\u0105 Teamu MTB Pucha\u0142kaSPORT &#8211; CykloANT.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"1363\" src=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/236128921_4290735501004770_2112678968058346502_n-edited.jpg\" alt=\"\" class=\"wp-image-2789\" srcset=\"https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/236128921_4290735501004770_2112678968058346502_n-edited.jpg 1366w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/236128921_4290735501004770_2112678968058346502_n-edited-300x300.jpg 300w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/236128921_4290735501004770_2112678968058346502_n-edited-1024x1022.jpg 1024w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/236128921_4290735501004770_2112678968058346502_n-edited-150x150.jpg 150w, https:\/\/cykloant.pl\/wp-content\/uploads\/2022\/09\/236128921_4290735501004770_2112678968058346502_n-edited-768x766.jpg 768w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kilka s\u0142\u00f3w o mnie Wsp\u00f3\u0142pracuje z zawodnikami wielu konkurencji kolarskich. Uk\u0142adam programy treningowe dla os\u00f3b \u015bcigaj\u0105cych si\u0119 w Maratonach MTB, zawodach MTB XC jak i na SZOSIE lecz tak\u017ce dla ludzi, kt\u00f3rzy chc\u0105 poprawi\u0107 swoj\u0105 form\u0119, przygotowa\u0107 si\u0119 do wymarzonego wyjazdu ze znajomymi czy po prostu zadba\u0107 o swoje zdrowie. Mi\u0142o\u015b\u0107 do roweru towarzyszy mi&hellip; <a class=\"more-link\" href=\"https:\/\/cykloant.pl\/\">Czytaj dalej <span class=\"screen-reader-text\">O mnie<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2684","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/pages\/2684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2684"}],"version-history":[{"count":31,"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/pages\/2684\/revisions"}],"predecessor-version":[{"id":2958,"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/pages\/2684\/revisions\/2958"}],"wp:attachment":[{"href":"https:\/\/cykloant.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}